Weigh In record (no journal entry) for 10 January 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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998 kcal
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Fat: 63.64g | Prot: 27.97g | Carbs: 89.47g.
Breakfast: Pão da Hora Pão de Queijo, Café com Leite e Açúcar. Lunch: Amendoins Secos Torrados com Sal, Biscoito de Polvilho, Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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Kellymoreira16's Weight History
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