Weigh In record (no journal entry) for 10 January 2019
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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276 kcal
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Fat: 12.62g | Prot: 10.94g | Carbs: 30.14g.
Breakfast: Leche (Leche Entera), Tassimo Capuchino, ARTUA Margarina, Edulcorantes (Sacarina), Bimbo Tostadas Integrales (2), Campofrío Jamon Cocido. more...
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Losing 4.2 kg a Week
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Estela15's Weight History
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