raranianra's Journal, 10 Jan 19

Kemanisan smoothienya karena pake yakult dariapada mubazit tuh yakult di rumah.
First time juga coba flaxseed, gak sama dengan chiaseed yg mengembang ketika di rendam air ternyata ya

View Diet Calendar, 10 January 2019:
198 kcal Fat: 3.23g | Prot: 3.41g | Carbs: 41.15g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...

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