Weigh In record (no journal entry) for 11 October 2012
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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1915 kcal
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Fat: 61.50g | Prot: 35.00g | Carbs: 220.50g.
Lunch: Sugar Cookie, Crunchy Cheetos, Pure Seedless Boysenberry Jam, Creamy Peanut Butter, Double Fiber Wheat Bread. Dinner: Chardonnay, Extra Sourdough Bread, Tomato Basil Bisque. more...
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Losing 3.8 kg a Week
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Braydensahh's Weight History
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