Weigh In record (no journal entry) for 10 January 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
779 kcal
|
Fat: 7.56g | Prot: 36.55g | Carbs: 135.06g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Dinner: Chicken Breast, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiviandriyani's Weight History
|