Jessica .'s Journal, 10 Jan 19

Jessica .'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2019

84.2 kg Lost so far: 5.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

357 kcal

Fat: 13.03g | Prot: 36.86g | Carbs: 23.29g. Breakfast: Kaffee. Lunch: Milbona Skyr Pur, Cocktailtomaten. Dinner: Porree, Lidl Rinderhackfleisch Light. more...

2449 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jessica .'s Weight History

View Complete History

Jessica .'s Journal, 10 Jan 19

Submit a Comment

Jessica .'s Weight History