Weigh In record (no journal entry) for 10 January 2019
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71.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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784 kcal
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Fat: 21.98g | Prot: 31.39g | Carbs: 111.69g.
Breakfast: Honigmelonen, Ananas, Activia Vanille (125g), Kiwi, Lidl Heidelbeeren. Lunch: Balsamico, Salakis Feta Light, Edeka Kopfsalat . Dinner: Aldi Smoothie Ananas-Banane-Kokos . more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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