Weigh In record (no journal entry) for 09 January 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2019:
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1408 kcal
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Fat: 76.31g | Prot: 58.65g | Carbs: 114.16g.
Breakfast: Great Value 100% Natural Green Tea, Strawberry Smoothie, America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Lettuce, Cooked Green String Beans (from Fresh), Dairy Queen Cheeseburger (No Bun). Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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2385 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 3 hours, Vacuuming - 19 minutes, Washing Dishes - 30 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 31 minutes, Walking (slow) - 3/kph - 1 hour. more...
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 Comments
09 Jan 19 by member: Keilin_4
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09 Jan 19 by member: Eva Bambi
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Go Little Eva!!! Good luck with it! WHats your plan? Focussing on diet and or exercise?
09 Jan 19 by member: cathcathu77
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09 Jan 19 by member: 59Carol
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Good luck i I’ve used it before and loved it so i just started it again
09 Jan 19 by member: NaTaefit
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10 Jan 19 by member: TomLong
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10 Jan 19 by member: Scalewatcher3
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Welcome to the groups !!! You can do this !!!
10 Jan 19 by member: DO N OK
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10 Jan 19 by member: eatolive4life
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Welcome - I wish you all the best on your adventure.
10 Jan 19 by member: tahoebrun
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10 Jan 19 by member: Eva Bambi
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Eva Bambi's Weight History
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