Weigh In record (no journal entry) for 09 January 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
958 kcal
|
Fat: 23.55g | Prot: 69.38g | Carbs: 118.70g.
Breakfast: Tomates, Cebollas, Huevo Revuelto, Jugo Verde. Lunch: Atún en Agua (Enlatado), Pimentón, Mercadona Piña Natural Pelada, Jugo de Piña. Dinner: Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yudyvallejo's Weight History
|