Weigh In record (no journal entry) for 10 January 2019
|
42.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1228 kcal
|
Fat: 40.13g | Prot: 119.89g | Carbs: 87.60g.
Breakfast: Куриное Филе, Алтайская Сказка Крупа Овсяная, Магнит Яблоко, Parmalat Молоко 0,5%, Яйцо, Простоквашино Творог 2%, ФЭГ Капуста Квашеная с Морковью, Простоквашино Сметана 10%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|