Weigh In record (no journal entry) for 28 August 2014
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.62g | Prot: 95.48g | Carbs: 127.41g.
Breakfast: Banano, Té (Infusión). Lunch: Choclo, Repollo, Apio. Dinner: Choclo, Rúcula (Cohete), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Bon o Bon Bombon, Milka Alfajor Mousse Negro, Paladini Jamón Cocido, Queso Feta, Bon o Bon Bombon. more...
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2391 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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