Weigh In record (no journal entry) for 07 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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617 kcal
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Fat: 24.46g | Prot: 23.01g | Carbs: 71.96g.
Breakfast: Scrambled Egg, Woolworths White Flour Wraps. more...
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Gaining 0.0 kg a Week
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