Weigh In record (no journal entry) for 09 January 2019
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1658 kcal
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Fat: 136.19g | Prot: 99.44g | Carbs: 3.12g.
Dinner: Rúcula, Queso Parmesano (Rallado), Cabaña Argentina Chorizo Fresco de Cerdo, Morcilla, Tira de Asado, Matambre. more...
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Losing 0.1 kg a Week
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