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Rosenice
Journal
09 Jan 19
Rosenice's Journal, 09 Jan 19
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Weigh In record (no journal entry) for 09 January 2019
62.8 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2019:
372 kcal
Fat: 5.22g | Prot: 7.39g | Carbs: 78.69g.
Breakfast:
Maratá Cuscuz Flocão.
Lunch:
Tomates, Abóbora Cozida (de Abóbora Fresca).
Snacks/Other:
Da Colônia Mariola Doce de Banana , Maçã.
more...
1998 kcal
Exercise:
Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Rosenice's Weight History
View Complete History