Weigh In record (no journal entry) for 09 January 2019
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1323 kcal
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Fat: 44.40g | Prot: 88.32g | Carbs: 131.97g.
Breakfast: ICA Rökt Kalkon, Crème Bonjour Extra Vitlök, Skogaholm Fiberrost. Lunch: Naturdiet Chocolate Shake, Banan. Dinner: Lätta Mini Lätta, ICA Tonfisk i Vatten, Bakad Potatis (Äts utan Skal). Snacks/Other: Marabou Premium Eco 70% Mörk Choklad, Green Choice Peanut Butter Crunchy, Naturdiet Chocolate Shake. more...
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Losing 21.7 kg a Week
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Saandy_87's Weight History
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