Weigh In record (no journal entry) for 09 January 2019
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2019:
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1651 kcal
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Fat: 97.23g | Prot: 85.74g | Carbs: 107.34g.
Breakfast: Nasze Smaki Frankfurterki Wędzone, Kawa z Mlekiem i Cukrem, Nasze Smaki Żywiecka, Sierpc Ser Królewski, Chleb. Lunch: Pomidory Koktajlowe, Galbani Mozzarella. Dinner: Spaghetti Bolognese, Amino Zupa Fasolowa z Boczkiem. Snacks/Other: Jajko na Twardo, Morliny Boczek Wędzony. more...
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Gaining 1.6 kg a Week
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wincezwal's Weight History
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