Weigh In record (no journal entry) for 09 January 2019
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85.9 kg
Lost so far: 0.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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387 kcal
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Fat: 10.51g | Prot: 19.82g | Carbs: 56.74g.
Breakfast: Dolce Gusto Cortado, Melancia. Lunch: Santa Clara Queijo Prato Light, Tapioca, Ovo. Dinner: Melancia. more...
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Losing 4.6 kg a Week
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guria_no_foco's Weight History
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