Weigh In record (no journal entry) for 08 January 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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4343 kcal
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Fat: 232.38g | Prot: 72.95g | Carbs: 445.27g.
Lunch: Aceitunas Verdes, Chopitos, Sardinas Asadas, La Casera Tinto de Verano, Alsur Ensalada de Pimientos, Vino Cabernet Sauvignon. Dinner: Hacendado Guacamole Natural Fresco, Pringles Sour Cream & Onion, Milka Choco Swing, Hacendado Helado de Vainilla Praliné con Nueces Pecán. more...
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Gaining 9.1 kg a Week
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AlvarOrtega's Weight History
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