Weigh In record (no journal entry) for 09 January 2019
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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227 kcal
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Fat: 19.53g | Prot: 10.92g | Carbs: 1.03g.
Breakfast: Kania Premium Mayonnaise, Paistettu Kananmuna. more...
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Losing 1.4 kg a Week
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satuli78's Weight History
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