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jazzmín
Journal
08 Jan 19
jazzmín's Journal, 08 Jan 19
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Weigh In record (no journal entry) for 08 January 2019
75.5 kg
Lost so far:
9.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2019:
1283 kcal
Fat: 72.38g | Prot: 75.07g | Carbs: 83.64g.
Breakfast:
Punta del Agua Queso Cremoso, Dulcor Dulce de Batata, Galletitas de Agua TRAVIATA Galletitas de Agua.
Lunch:
Coca-Cola Coca-Cola Zero (Botella), Churrasco, Tomate de Árbol.
Dinner:
Paladini Jamón Cocido, Queso Cremoso, Huevo Revuelto.
Snacks/Other:
Helado.
more...
2291 kcal
Exercise:
Sleeping - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 22 hours.
more...
Gaining 0.1 kg a Week
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jazzmín's Weight History
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