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today i'm going to try my zumba class but i have to be careful with my shoulder that hurts. The class goes from 5:30-6:50. Not lifting weights for a while because i have to let my shoulder heel properly and not get any worse then already is. i might be canceling my training session that is scheduled for Friday morning at 10 that depends on my shoulder.
View Diet Calendar, 10 October 2012:
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1443 kcal
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Fat: 51.82g | Prot: 79.14g | Carbs: 167.62g.
Breakfast: Milk, whole oats, omega bread. Lunch: best foods mayo, salmon, saltine crackers. Dinner: 3 carne asda tacos. Snacks/Other: Frozen Raspberries, Edamame (Shelled). more...
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