Weigh In record (no journal entry) for 08 January 2019
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84.9 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2006 kcal
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Fat: 100.19g | Prot: 73.09g | Carbs: 210.80g.
Lunch: Bananas, Kraft Mayo Real Mayonnaise, Tillamook Sharp Cheddar Cheese Sliced, Great Grains Bakery San Francisco Sourdough Bread, Culver's Dill Pickles (Sliced), Hillshire Farm Deli Select Ultra Thin Pastrami. Dinner: Tombstone Original Supreme Pizza. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Member's Mark Fruity Snacks, Kar's Sweet 'N Salty Mix (57g), Cheetos Crunchy Cheetos. more...
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Losing 2.5 kg a Week
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jamesloseweight's Weight History
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