Weigh In record (no journal entry) for 08 January 2019
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67.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1645 kcal
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Fat: 87.09g | Prot: 62.14g | Carbs: 165.98g.
Breakfast: Pechuga de Pavo, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco. Lunch: Unimarc Media Palta, Jumbo Pollo Asado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cebollas Verdes y Tiernas, Hellmann's Mayonesa Deli, Palta Hass, Tomate Verde, Ideal Pan de Molde. more...
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Losing 0.1 kg a Week
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fernanda22l1's Weight History
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