Weigh In record (no journal entry) for 08 January 2019
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87.6 kg
Lost so far: 12.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1424 kcal
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Fat: 120.82g | Prot: 65.60g | Carbs: 20.37g.
Breakfast: Chá de Hibisco. Lunch: Gema de Ovo Cozida, Gema de Ovo, Ovo Cozido, Clara de Ovo, Soya Óleo de Soja, Brócolis Cozido, Carne de Porco do Lombo (do Campo). Dinner: Soya Óleo de Soja, Ovo Mexido. Snacks/Other: Abacate. more...
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Losing 4.9 kg a Week
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Ana Paula leopoldo's Weight History
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