Weigh In record (no journal entry) for 08 January 2019
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81.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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999 kcal
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Fat: 54.29g | Prot: 57.73g | Carbs: 72.30g.
Breakfast: Папа Может Сосиски, Жареная или Запеченная Курица, Гречка Отварная. Lunch: Мандарины, Капуста Тушеная, Сельдь Соленая. Dinner: Курица Вареная, Капуста Тушеная. more...
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Gaining 0.3 kg a Week
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Зоя Зельден's Weight History
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