Weigh In record (no journal entry) for 08 January 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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228 kcal
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Fat: 14.36g | Prot: 16.92g | Carbs: 5.88g.
Breakfast: Умалат Сыр Мягкий Кавказский, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Жареное Яйцо без Жира. more...
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Gaining 0.5 kg a Week
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Elena_5off's Weight History
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