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😍🥰
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1813 kcal
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Fat: 119.62g | Prot: 93.18g | Carbs: 103.88g.
Breakfast: Clementinen, Äpfel. Lunch: Weißkohl, Alnatura Alpen Kräuterkäse, Zwiebeln, Gekochtes Ei, Hofgut Bacon. Dinner: Rapsöl, Milbona Edamer, Zwiebeln, Salatgurke, Ja! Rinder-Hamburger, Gemischter Salat, Kühne Dänische Remoulade. Snacks/Other: Butterplätzchen, Schokoladenstückchen. more...
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1790 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Yoga - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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RubyNomNom's Weight History
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