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Starting over with P-n-P tribe! BS 106 after coffee with nutpods
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89.0 kg
Lost so far: 28.9 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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841 kcal
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Fat: 42.76g | Prot: 65.50g | Carbs: 47.00g.
Breakfast: Alpine Fresh Blueberries, The Greek Gods Nonfat Plain Greek Yogurt (170g). Lunch: Safeway Baby Carrots, Ham (Whole, Cured, Roasted). Dinner: Ham (Whole, Cured, Roasted). more...
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steady weight
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schnitzle's Weight History
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