일반식을 참 잘 먹음 무게는 돌아오는구나...올해는 둥근어깨피는것과 살버란 등 만들기목표!
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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798 kcal
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Fat: 17.69g | Prot: 34.68g | Carbs: 96.24g.
Breakfast: 단감, 삶은 계란흰자. Lunch: 돼지 간, 꼬마김밥, 순대. Snacks/Other: 파리바게트 애플파이. more...
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Gaining 0.2 kg a Week
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