Weigh In record (no journal entry) for 07 January 2019
|
86.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1623 kcal
|
Fat: 79.78g | Prot: 77.31g | Carbs: 149.26g.
Breakfast: Coffee, Tangerine. Lunch: Marco's Pizza Pepperoni Pizza (Medium). Dinner: Nutiva Organic Chia Seed, Scrambled Egg , Butter , English Muffin, Dannon Greek Yogurt - Strawberry. Snacks/Other: GFS Mozzarella Sticks, World's Finest Chocolate Dark Chocolate, Coffee, Beef Noodle Soup. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieJM46's Weight History
|