Weigh In record (no journal entry) for 07 January 2019
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58 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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879 kcal
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Fat: 7.86g | Prot: 161.20g | Carbs: 36.23g.
Breakfast: Ansi Hydro 32 Proteína en Polvo , Clara de Huevo, Nopales, Cebollas, Pechuga de Pollo a la Plancha. Lunch: Plátano, Ansi Hydro 32 Proteína en Polvo . more...
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Gaining 0.6 kg a Week
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arieldom7's Weight History
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