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manga couve carne de porco arroz feijão linguiça 😊
View Diet Calendar, 07 January 2019:
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1446 kcal
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Fat: 64.71g | Prot: 76.19g | Carbs: 141.97g.
Breakfast: Mamão Formosa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão Integral 12 Grãos Vitagrão, Tirol Queijo Mussarela (18g), Café, Magro Açúcar Light com Stevia. Lunch: Carne de Porco, Arroz Branco (Cozido), Feijão Preto Cozido, Couve Refogada, Calabresa. Dinner: Ameixas, Pullman Pão Integral 12 Grãos Vitagrão, Magro Açúcar Light com Stevia, Café, Italac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Visconti Chocotone, Sorvete. more...
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1649 kcal
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Exercise:
Showering - 7 minutes, Sexual Activity - 20 minutes, Cleaning - 1 hour, Hanging Laundry - 10 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 41 minutes, Washing Dishes - 2 minutes. more...
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lillygodoy25's Weight History
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