Weigh In record (no journal entry) for 06 January 2019
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1236 kcal
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Fat: 51.20g | Prot: 49.88g | Carbs: 141.26g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Chef Aceite de Oliva Extra Virgen, Salsa Teriyaki, Almendras, Espinacas, Lechuga, Super Pollo Pechuga Deshuesada. Dinner: Té (Infusión), Aceitunas Verdes, Azúcar Granulada, Pimentón, Agrosano Rúcula, Quillayes Queso Ricotta, Jumbo Baguette. Snacks/Other: Café, Lider Pan de Pascua (37,5g), Nestlé Sahne Nuss Almendras Tostadas. more...
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Gaining 7 kg a Week
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