Weigh In record (no journal entry) for 07 January 2019
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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768 kcal
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Fat: 42.63g | Prot: 57.87g | Carbs: 41.41g.
Lunch: Perdigão Almôndega de Carne, Abóbora Cabotia. Dinner: Pão de Queijo Low Carb, Seara Almôndega Bovina. Snacks/Other: Bolo de Banana Low Carb, Pão de Queijo Low Carb. more...
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Losing 4.9 kg a Week
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Rosenice's Weight History
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