Weigh In record (no journal entry) for 07 January 2019
|
74.4 kg
Lost so far: 33.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
75 kcal
|
Fat: 4.79g | Prot: 6.36g | Carbs: 0.77g.
Breakfast: Café, Ovo Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|