Weigh In record (no journal entry) for 05 January 2019
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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3055 kcal
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Exercise:
Driving - 4 hours, Sleeping - 7 hours and 8 minutes, Resting - 10 hours and 47 minutes, Walking (slow) - 3/kph - 2 hours and 5 minutes. more...
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Gaining 0.7 kg a Week
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jmcarden's Weight History
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