howes68's Journal, 07 Jan 19

My weight lose started April 2017 and by October 2017 got to the weight I wanted to be , have gained some back so need to get back on track 👊🏻👊🏻👊🏻

View Diet Calendar, 07 January 2019:

112 kcal

Fat: 10.09g | Prot: 1.35g | Carbs: 5.11g. Breakfast: Avocado Smoothie. more...

2183 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

Too beautiful 😊

08 Jan 19 by member: osama samaraii


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howes68's Weight History