Weigh In record (no journal entry) for 07 January 2019
|
65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
911 kcal
|
Fat: 28.81g | Prot: 60.87g | Carbs: 111.39g.
Breakfast: Кофе с Молоком, Словяночка Молоко 2,5%, Кутья. Lunch: Гречневый Суп, Салтовский Диабетический Хлеб. Dinner: Манго, Молокія Йогурт Білий Ваніль, Украинский Творог Нежирный. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesena15's Weight History
|