Weigh In record (no journal entry) for 07 January 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2115 kcal
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Fat: 137.77g | Prot: 81.52g | Carbs: 128.57g.
Breakfast: Chleb Pszenno-Żytni, Biedronka Masło Ekstra, Decomorreno Kakao, Łaciate Śmietanka 30%, Łaciate Mleko 3,8%, Jamar Buraczki Tarte, Plony Natury Kasza Jęczmienna, Tesco Mięso Wieprzowe z Szynki na Gulasz, Gotowane Marchewki, Lidl Ogórek Kiszony. more...
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Gaining 7.7 kg a Week
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koliberka's Weight History
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