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580 kkal 🤣 Ah.. ku lupa kalau makan sehat itu meski porsinya banyak kalorinya tetep sedikit. Kenyangnya bisa lebih lama pulak. Kelamaan libur diet nih. 😔
View Diet Calendar, 07 January 2019:
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854 kcal
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Fat: 17.79g | Prot: 96.07g | Carbs: 81.41g.
Breakfast: Herbalife NRG, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Cell-U-Loss, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets. Lunch: Tahu, Kem Chicks Sayur Toge, Wortel Bayi, Buncis, Kuning Telur, Putih Telur, Quaker Oatmeal Rasa Soto Ayam, Greenfields Skimmed Milk (250ml), Garam, Lada Hitam, Bubuk Cabai, Bawang Putih Bubuk, Dada Ayam. Dinner: Herbalife NRG, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Cell-U-Loss, Herbalife F3 Personalized Protein Powder, Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate. Snacks/Other: Kerupuk Makanan Ringan. more...
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 Comments
07 Jan 19 by member: adien_sa
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07 Jan 19 by member: rhnhfdz
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betul bangettt ,jadi kalori kurang repot juga tapi perut udah penuh wkwkwk
07 Jan 19 by member: nandasagita27_
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anissarabani's Weight History
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