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이번주에 앞자리바꾸자 ! 아자자
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70.9 kg
Lost so far: 16.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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871 kcal
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Fat: 38.47g | Prot: 69.36g | Carbs: 66.27g.
Breakfast: 아메리카노, 삶은 계란. Lunch: 해물칼국수. Dinner: 김치, 두부. more...
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Losing 2.6 kg a Week
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