Weigh In record (no journal entry) for 06 January 2019
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69.9 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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735 kcal
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Fat: 49.50g | Prot: 67.30g | Carbs: 0.00g.
Breakfast: Chicken Thigh. Lunch: Chicken Thigh (Skin Eaten), Shoulder Pork Roast. more...
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Losing 4.4 kg a Week
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carnival lite's Weight History
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