Weigh In record (no journal entry) for 06 January 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1156 kcal
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Fat: 61.48g | Prot: 52.54g | Carbs: 94.71g.
Breakfast: Costa Coffee Full Fat Caffe Latte (Medio), Chocolate Chip Biscuit, Toasted White Bread, Cooked Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Tesco Garlic Bread Slices, Morrisons Kitchen Beef Lasagne. more...
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Gaining 0.1 kg a Week
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pamelax17's Weight History
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