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Pós festas - pós relaxo 😎
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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684 kcal
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Fat: 45.05g | Prot: 42.38g | Carbs: 45.37g.
Breakfast: Sadia Mussarela, Ovo Frito, Zero-Cal Adoçante Sucralose em Pó, Café. Dinner: Sadia Mussarela, Ovo Frito. Snacks/Other: Brahma Cerveja Malzbier. more...
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Gaining 0.6 kg a Week
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Ale_shalom's Weight History
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