Weigh In record (no journal entry) for 06 January 2019
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71.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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794 kcal
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Fat: 36.70g | Prot: 64.12g | Carbs: 50.67g.
Breakfast: Gekochtes Ei, Gut & Günstig Brie, Dulano Aufschnitt Buffet Bierschinken, Grafschafter Goldkrüstchen. Dinner: Bratensoße, Blumenkohl, Schweinebraten. more...
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steady weight
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franschee's Weight History
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