Weigh In record (no journal entry) for 06 January 2019
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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154 kcal
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Fat: 9.60g | Prot: 2.85g | Carbs: 13.15g.
Breakfast: Sokeri, Flora Kulta, Elovena Kaurapuuro. more...
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Losing 1.7 kg a Week
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