Weigh In record (no journal entry) for 06 January 2019
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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915 kcal
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Fat: 40.54g | Prot: 24.02g | Carbs: 116.22g.
Lunch: Landliebe Vanillejoghurt, Banane, Blaubeeren, Alnatura Früchte Müsli. Dinner: BCM Kartoffelsuppe. Snacks/Other: Ritter Sport Edel-Vollmilch 35% Kakao. more...
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Losing 0.7 kg a Week
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galaxy.toughts's Weight History
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