makanan hari ini banyak yg ga ada di fs kaya risol mayones, klapertart, dll. input satu2 kah ini?
View Diet Calendar, 06 January 2019:
|
1357 kcal
|
Fat: 75.57g | Prot: 52.81g | Carbs: 119.32g.
Breakfast: Putih Telur Matang, Sup Ayam, Nasi Putih, Sari Roti Roti Tawar Double Soft, Melilea Soya Milk. Lunch: Mayones, Tempe Goreng, Risoles. Dinner: Telur Rebus, Bakwan. more...
|
|
1400 kcal
|
Exercise:
Desk Work - 4 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
|
|