Weigh In record (no journal entry) for 06 January 2019
|
93.3 kg
Lost so far: 11.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
159 kcal
|
Fat: 0.90g | Prot: 2.35g | Carbs: 32.97g.
Breakfast: Maitokahvi. Snacks/Other: Chiquita Banaani. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|