Weigh In record (no journal entry) for 06 January 2019
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83.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1675 kcal
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Fat: 75.57g | Prot: 120.53g | Carbs: 132.41g.
Breakfast: 奶茶, 牛肉三明治. Dinner: 火鍋. more...
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Gaining 5.6 kg a Week
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cheng-chen's Weight History
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